"Forgiveness is a gift to ourselves."
Forgiveness does not mean forgetting the act or justifying a wrong. Instead, it means letting go of anger and/or bitterness toward the other and, ultimately, toward ourselves, because any judgment we hold against another, we also hold against ourselves. Forgiveness is the pathway to transform our own emotions, to and compassion.
Nirvana Nugget © A & R Consulting 2018. All rights reserved.