"Doing the thing you feel resistant to do, while feeling the resistance, is curative."

by Judith Anderson, Founder A&R

Your feelings are important.  They are a powerful source of information about concerns, issues, and judgements.  But they are not facts.  The way forward is to move literally move through them, meaning take action while simultaneously feeling the feelings. 

   


Nirvana Nugget © A & R Consulting 2019. All rights reserved.


Back